Additional Information of Interest
Take 5
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For further information, Contact: Jim Morgan, Project Development Senior Officer, Belfast Health Development Unit, 5th Floor, 9 Lanyon Place, Belfast, BT1 3LP
Tel: 02890 502073 Ext 3647,
Mob:07766084918
Email: jim.morgan@bhdu.org
For further information, Contact: Jim Morgan, Project Development Senior Officer, Belfast Health Development Unit, 5th Floor, 9 Lanyon Place, Belfast, BT1 3LP
Tel: 02890 502073 Ext 3647,
Mob:07766084918
Email: jim.morgan@bhdu.org
This is information from the Belfast Strategic Partnership Take 5 for your Emotional Wellbeing Campaign.
One of the partnership’s recent initiatives is the development of the Take 5 guide.
The guide outlines five key actions everyone can easily do everyday to make themselves feel better.
- Connect
- Be active
- Learn
- Give to others
- Take notice
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